©2017 MIDDLE WAY NUTRITION

Online Training

Middle Way Nutrition offers a variety of online coaching services that include, customized training programs, nutrition coaching, and hybrid programs that combine both fitness and nutrition coaching. 

 

If you are unsure what program is right for you, we would be more than happy to set up a complimentary 15-minute call. Please click here to contact us to set up your complimentary call today.

Online Fitness Coaching

Description

We will craft a personalized game plan based on your life, needs, and goals to help you move, feel, and look better.

Price:

$99/mo

  • 30 minute initial phone consultation

  • A customized training plan complete with warm-ups, mobility work, and a sample weekly schedule delivered each month via our app

  • Monthly check-ins 

What's Included

Fitness Coaching Level 1

Description

This plan includes all of the perks in level 1, but offers more accountability, guidance, and support with weekly check-ins.

Price

$149/mo

  • 30 minute initial phone consultation

  • A customized training plan complete with warm-ups, mobility work, and a sample weekly schedule delivered each month via our app

  • Weekly check-ins

What's Included

Fitness Coaching Level 2

Description

This plan includes all the perks of level 2 coaching, but with the addition of nutrition coaching. There is no one size fits all diet. We will work together to create a customized eating plan that fits into your everyday life.

 

Price

$249/mo

  • 60 minute initial phone consultation

  • A customized training plan complete with warm-ups, mobility work, and a sample weekly schedule delivered each month via our app

  • A customized nutrition plan with sample meal templates

  • Food journal app

  • Unlimited messaging 

What's Included

Fitness Coaching Level 3

Still not sure what program is right for you?

Please contact us so we can help you choose the right program for you.