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Wolverine Stack Dosage and Protocol: The Complete Guide

Wolverine Stack dosage and protocol: exact microgram ranges for BPC-157 and TB-500, vial reconstitution math, injection schedule, and recommended cycle length.

By Ryan MacielMedically reviewed by Jens Juul Holst, MD, PhDUpdated September 27, 2026
Wolverine Stack Dosage and Protocol: The Complete Guide article visual

Wolverine Stack Dosage is the most searched question about the BPC-157 and TB-500 combination. If you are running this stack, you need clear answers on three things: how many micrograms to inject, how to mix the vials, and how long to stay on. This guide gives you all three with nothing padded.

People search for it half a dozen ways — wolverine peptide dosage, wolverine peptide stack dosage, wolverine dosing, wolverine injection protocol. It is the same two compounds and the same numbers every time. If you only want the numbers, jump to the wolverine stack dosage chart below.


Wolverine Stack Dosage at a Glance

BPC-157 Daily Dose
250-500 mcg
Split once or twice daily
TB-500 Weekly Dose
2-5 mg
2-3x per week (loading phase)
Cycle Duration
4-8 Weeks
8 weeks on, 8 weeks off (standard)

Key Takeaways

  • BPC-157 dosing falls in the 250 to 500 microgram per day range for most adults
  • TB-500 sits at 2 to 5 milligrams per week during the loading phase
  • Reconstitution math is straightforward once you know the concentration you are building
  • Protocol tiers let beginners start low while experienced users push higher
  • Cycling follows a predictable on-off rhythm that most practitioners recommend
  • Timing your dose around workouts or meals changes how your body responds
  • Common mistakes cost people money and reduce results

What Is the Wolverine Stack

The Wolverine Stack combines BPC-157 and TB-500 in one blended vial. BPC-157 is a 15 amino acid peptide that drives localized tissue repair and blood vessel formation. TB-500 is a 17 amino acid fragment of Thymosin Beta-4 that mobilizes repair cells throughout the body. Together they cover both the injury site directly and the systemic repair environment.

This combination earned its nickname because the healing speed mimics comic book regeneration. In practice, you get two peptides that attack tissue recovery from different angles. One builds the scaffolding, the other brings the workers to the site.

If you want the full mechanism breakdown, read what is the wolverine stack before continuing here.


Wolverine Stack Dosage Chart

Everything below is on one screen. This is the wolverine peptide dosing chart most people are looking for; the sections after it explain where each number comes from.

Every figure here is community convention for a research peptide, not a clinically established dose. Neither BPC-157 nor TB-500 has a published human dose-finding trial behind it. See do these doses come from human studies before you treat any row as medical guidance.

Chart 1: Wolverine stack dosage by tier

TierBPC-157 per dayBPC-157 per weekTB-500 loadingTB-500 maintenanceCycle lengthOff period
Beginner250 mcg (1x daily)1.75 mg2 mg, 2x weeklysame throughout6 weeks8 weeks
Intermediate500 mcg (250 mcg 2x daily)3.5 mg2.5 mg, 2x weekly (wk 1-4)2.5 mg, 1x weekly (wk 5-8)8 weeks8 weeks
Advanced1,000 mcg (500 mcg 2x daily)7 mg5 mg, 2x weekly (wk 1-4)2.5 mg, 1x weekly (wk 5+)8-12 weeks4 weeks minimum

Chart 2: Week-by-week, standard 8-week intermediate cycle

This is the schedule most people actually run. Injection days are the two TB-500 days; BPC-157 goes in every single day regardless.

WeekBPC-157TB-500TB-500 weekly total
1250 mcg AM + 250 mcg PM, daily2.5 mg on day 1 and day 45 mg
2250 mcg AM + 250 mcg PM, daily2.5 mg on day 1 and day 45 mg
3250 mcg AM + 250 mcg PM, daily2.5 mg on day 1 and day 45 mg
4250 mcg AM + 250 mcg PM, daily2.5 mg on day 1 and day 45 mg
5250 mcg AM + 250 mcg PM, daily2.5 mg on day 12.5 mg
6250 mcg AM + 250 mcg PM, daily2.5 mg on day 12.5 mg
7250 mcg AM + 250 mcg PM, daily2.5 mg on day 12.5 mg
8250 mcg AM + 250 mcg PM, daily2.5 mg on day 12.5 mg
9+offoffoff

Weeks 1 through 4 are the TB-500 loading block. Weeks 5 through 8 drop to a single weekly injection. BPC-157 never loads and never tapers, it just runs flat for the whole cycle.

Chart 3: Wolverine stack injection chart (syringe units)

Units are marks on a standard U-100 insulin syringe, where 100 units equals 1 mL. Reconstitute both vials with 2 mL of bacteriostatic water and the arithmetic stays simple.

PeptideVialBAC waterConcentrationDoseDraw
BPC-15710 mg2 mL5,000 mcg/mL250 mcg5 units (0.05 mL)
BPC-15710 mg2 mL5,000 mcg/mL500 mcg10 units (0.10 mL)
BPC-15710 mg2 mL5,000 mcg/mL750 mcg15 units (0.15 mL)
BPC-15710 mg2 mL5,000 mcg/mL1,000 mcg20 units (0.20 mL)
BPC-1575 mg2 mL2,500 mcg/mL250 mcg10 units (0.10 mL)
BPC-1575 mg2 mL2,500 mcg/mL500 mcg20 units (0.20 mL)
TB-50010 mg2 mL5 mg/mL2 mg40 units (0.40 mL)
TB-50010 mg2 mL5 mg/mL2.5 mg50 units (0.50 mL)
TB-50010 mg2 mL5 mg/mL5 mg100 units (1.0 mL)
TB-50010 mg1 mL10 mg/mL2.5 mg25 units (0.25 mL)
TB-50010 mg1 mL10 mg/mL5 mg50 units (0.50 mL)
TB-5005 mg2 mL2.5 mg/mL2.5 mg100 units (1.0 mL)

If a 5 mg TB-500 dose lands at 100 units you are injecting a full milliliter subcutaneously, which stings. Reconstitute that vial with 1 mL instead and the same dose drops to 50 units.

Chart 4: How many vials one cycle burns

Useful before you order, so you are not halfway through week five with an empty vial.

TierCycleBPC-157 total10 mg BPC-157 vialsTB-500 total10 mg TB-500 vials
Beginner6 weeks10.5 mg224 mg3
Intermediate8 weeks28 mg330 mg3
Advanced8 weeks56 mg650 mg5

Reconstituted peptide keeps for roughly 28 days refrigerated, so buy vials to match your cycle rather than mixing everything on day one.


Standard Dosage Range for BPC-157

BPC-157 works best with consistent daily dosing. The standard range is 250 to 500 micrograms per day for most adults. Some protocols push to 750 or 1,000 micrograms during an acute injury phase, but that territory is for people with prior peptide experience.

Fixed dose approach (recommended for most): 250 mcg twice daily equals 500 mcg total per day. This maintains stable blood levels and covers both the healing and anti-inflammatory windows.

Weight-based approach (for larger individuals): 10 mcg per kilogram of body weight per day, split into two doses. A 90 kg person would take 900 mcg total per day, or 450 mcg twice daily.

The twice-daily split matters because BPC-157 has a short half-life. One morning dose leaves your system by evening. Splitting it keeps the compound active around the clock.

You can inject near the injury site for higher local concentration, or use a standard subcutaneous site (abdomen, thigh) for systemic coverage.


Standard Dosage Range for TB-500

TB-500 works differently from BPC-157. It has a longer apparent half-life, which means you do not need to inject it every day. The standard weekly range is 2 to 5 milligrams.

Loading phase (weeks one through four): 2 to 2.5 mg injected two to three times per week. This builds systemic levels quickly. Some aggressive protocols use 5 mg twice weekly during this window.

Maintenance phase (weeks five through eight): Drop to 2 to 2.5 mg once per week. You already have levels built up from the loading phase, so weekly injections maintain them.

The loading phase is not optional. Skipping it means you spend the first month waiting for concentrations to build. You lose two to four weeks of meaningful healing time.

For most people, 2 to 2.5 mg twice weekly during loading is the sweet spot between results and cost.


Reconstitution Math: How to Mix 10mg or 20mg Vials

Reconstitution confuses beginners. The math is simple once you decide what concentration you want.

Rule of thumb: Adding 2 mL of bacteriostatic water to a 10 mg vial gives you a concentration of 5,000 mcg per mL. Adding the same 2 mL to a 20 mg vial gives you 10,000 mcg per mL.

Here is the reconstitution calculator table:

Vial SizeBAC Water AddedConcentration500 mcg Draw250 mcg DrawDays per Vial (at 500 mcg/day)
10 mg2 mL5,000 mcg/mL10 units (0.1 mL)5 units (0.05 mL)20 days
10 mg1 mL10,000 mcg/mL5 units (0.05 mL)2.5 units (0.025 mL)20 days
20 mg (blend)2 mL10,000 mcg/mL5 units (0.05 mL)2.5 units (0.025 mL)40 days (total blend)
20 mg (blend)4 mL5,000 mcg/mL10 units (0.1 mL)5 units (0.05 mL)40 days (total blend)

Step by step:

  1. Wash your hands and clean your workspace
  2. Swab the peptide vial stopper and BAC water vial stopper with alcohol
  3. Draw your BAC water with an insulin syringe
  4. Inject the water into the peptide vial, directing the stream down the glass wall, not onto the powder
  5. Swirl gently until dissolved. Never shake.
  6. Label the vial with the date and concentration
  7. Refrigerate at 2 to 8 degrees Celsius and use within 28 days

Blend Vial vs Separate Vials

This trips up more people than the reconstitution math does, because the two peptides want different schedules and a pre-blended vial will not let you give them different schedules.

Separate vials (recommended). One vial of BPC-157, one vial of TB-500. You inject BPC-157 every day and TB-500 twice a week, exactly as the charts above lay out. Two syringes on TB-500 days, one on every other day. This is the only way to run the loading-then-maintenance TB-500 pattern while BPC-157 stays flat.

Blended vial. A single vial sold as a "20 mg wolverine blend" usually means 10 mg of BPC-157 plus 10 mg of TB-500 in the same powder. Every draw delivers both peptides in a fixed 1:1 ratio, which means you cannot dose them independently. Reconstituted with 2 mL, each milliliter holds 5,000 mcg of BPC-157 and 5,000 mcg of TB-500, so 10 units delivers 500 mcg of each. Read the label carefully: some vendors state 20 mg as the combined total, others state 10 mg per peptide, and the two labels describe the same vial.

Run the numbers before you assume a blend is unusable. Injecting a 10 mg + 10 mg blend daily, reconstituted in 2 mL:

Daily drawBPC-157 per dayTB-500 per week
5 units (0.05 mL)250 mcg1.75 mg
10 units (0.10 mL)500 mcg3.5 mg
15 units (0.15 mL)750 mcg5.25 mg
20 units (0.20 mL)1,000 mcg7 mg

At 10 units daily both peptides land inside their conventional ranges: 500 mcg of BPC-157 per day and 3.5 mg of TB-500 per week. So a 1:1 blend is workable at the intermediate tier. What you give up is structure. TB-500 arrives as flat daily micro-doses instead of the front-loaded twice-weekly pattern, so there is no loading block and no taper to maintenance. And the ratio breaks at the top end: pushing BPC-157 to 1,000 mcg per day drags TB-500 to 7 mg per week, above the usual 2 to 5 mg. Advanced dosing needs separate vials.


Typical Protocol Durations

Most Wolverine Stack protocols run between four and eight weeks. The sweet spot for chronic injuries is eight weeks. Acute injuries sometimes respond in four to six weeks.

Four week cycle: Suitable for mild tendinitis, small muscle strains, or when you want to test tolerance before committing to a longer run. Results are often subtle at this duration.

Six week cycle: A good middle ground. You get meaningful tissue remodeling without a long commitment. Works well for moderate ligament strains and post-physical therapy recovery.

Eight week cycle: The standard recommendation for most users. Gives BPC-157 enough time to complete a full collagen remodeling cycle. TB-500 loading and maintenance both fit cleanly into this window.

Ten to twelve week cycle: Reserved for chronic injuries with established scar tissue. Tendinopathy that has lasted more than six months often needs the extended timeline.

Anything beyond twelve weeks without a break is not well studied in community protocols. Cycling off lets your body confirm that healing is structural rather than peptide-dependent.


Beginner vs Intermediate vs Advanced Protocols

Beginner Protocol

Start here if you have never run a peptide stack before.

ParameterValue
BPC-157250 mcg once daily
TB-5002 mg twice weekly
Duration6 weeks
Injection siteSubcutaneous (abdomen)
Cycle6 weeks on, 8 weeks off

This keeps doses low and infrequent. You assess tolerance for both compounds before increasing anything.

Intermediate Protocol

Move here after running the beginner protocol successfully, or if you have a moderate injury that needs more support.

ParameterValue
BPC-157250 mcg twice daily
TB-5002.5 mg twice weekly (loading), then once weekly
Duration8 weeks
Injection siteNear injury for BPC-157, subcutaneous for TB-500
Cycle8 weeks on, 8 weeks off

The twice-daily BPC-157 dosing covers more hours of the repair window. TB-500 loading phase kicks in during the first four weeks.

Advanced Protocol

For experienced peptide users managing serious injuries, post-surgical recovery, or chronic tendinopathy.

ParameterValue
BPC-157500 mcg twice daily (1,000 mcg total)
TB-5005 mg twice weekly for 4 weeks, then 2.5 mg weekly
Duration8 to 12 weeks
Injection siteNear injury for both compounds
Cycle8-12 weeks on, minimum 4 weeks off

This protocol is aggressive. Higher doses mean more pronounced effects but also higher cost and a greater need for precise tracking.


Cycling: On and Off Schedule

The standard cycle is eight weeks on, eight weeks off. This gives BPC-157 time to complete its tissue remodeling work while TB-500 clears from your system during the break.

Why cycle off:

  • Confirms that healing is structural and not purely dependent on peptide support
  • Prevents any theoretical downregulation of natural repair pathways
  • Lets you assess whether you need another cycle before committing
  • Aligns with most community-reported outcome tracking

Minimum off period: Four weeks. Some practitioners insist on eight weeks to be conservative.

Signs you may need another cycle:

  • Injury symptoms return after stopping
  • Imaging shows incomplete tissue repair
  • You are managing a chronic condition that requires ongoing support

Signs you are done with cycling:

  • Symptoms fully resolved
  • Functional testing shows normal capacity
  • You have completed two full cycles without significant improvement

Dose Timing: Morning vs Evening vs Workout Days

Timing affects concentration curves. BPC-157 peaks quickly and clears within hours. Aligning doses with your injury recovery rhythm matters.

Standard twice-daily timing:

  • Morning dose: 30 to 60 minutes before breakfast
  • Evening dose: Before bed, at least two hours after your last meal

The morning dose catches your first natural cortisol spike, which pairs well with BPC-157's healing response. The evening dose supports overnight recovery during growth hormone pulses.

Workout day adjustment:

  • Take your morning dose on an empty stomach before training
  • If you train in the evening, move your second dose to immediately post-workout instead of before bed
  • This puts BPC-157 in your system when micro-tears are occurring

For localized injuries:

  • Inject BPC-157 as close to the injury site as possible
  • TB-500 works systemically from any subcutaneous site, so pick wherever is most convenient
  • You can inject both near the injury in the same session using separate syringes

Oral BPC-157 option: Some people add oral BPC-157 on top of injections for gut-related issues. Take oral doses 30 minutes before food for best absorption.


What to Expect at Each Dose Level

At 250 mcg per day (BPC-157): Mild effects. Good for maintenance, minor tweaks, and first-time users who want to see how they respond. Some people notice nothing at all until they go higher.

At 500 mcg per day (BPC-157): This is where most people see meaningful results. Tissue repair becomes noticeable within two to three weeks. Joint pain diminishes, range of motion improves, and post-workout soreness decreases.

At 750 to 1,000 mcg per day (BPC-157): Acute injury territory. Post-surgical patients and serious trauma cases typically see faster healing. Side effects, if any, are slightly more likely at this range. Cost increases proportionally.

TB-500 at 2 to 2.5 mg twice weekly: Most users report improved flexibility and reduced stiffness within the first two weeks. Systemic anti-inflammatory effects kick in before the tissue remodeling becomes visible.

TB-500 at 5 mg twice weekly: Aggressive loading. Faster results but higher cost. Usually reserved for the first month of a serious protocol rather than maintained long-term.


Common Mistakes

Mistake one: Skipping the TB-500 loading phase. Jumping straight to once-weekly dosing means you spend weeks waiting for levels to build. Start with twice-weekly injections for the first month.

Mistake two: Improper reconstitution. Shaking the vial breaks peptide bonds and reduces potency. Always swirl gently. Using unsterile water ruins the compound. Only use bacteriostatic water.

Mistake three: Inconsistent dosing. Missing doses undermines the cumulative effect. Set a daily alarm for your BPC-157. Missed a dose? Take it when you remember, but never double up to compensate.

Mistake four: Expecting instant results. Tissue repair takes time. Most users see meaningful changes between weeks two and four. If you are running a short four-week cycle, you may miss the best results.

Mistake five: Ignoring injection site rotation. Injecting the same spot repeatedly causes lipodystrophy and reduced absorption. Rotate between the abdomen, thighs, and upper arms.

Mistake six: Not cycling off. Running peptides continuously without a break is common, but it is not well studied. The off period is when you confirm whether the healing has actually taken hold.

Mistake seven: Buying from unverified sources. Purity matters enormously with research peptides. Always request a certificate of analysis. If a vendor cannot provide third-party testing data, find a different vendor.

For more on potential adverse effects of related peptides, see tirzepatide side effects.


Final Notes on Your Protocol

Start low. Run the beginner protocol for one cycle before moving up. Most people get solid results at the intermediate level without needing to push to advanced dosing.

Track everything. Write down your doses, injection sites, and how you feel each week. This data tells you whether the protocol is working and whether you need to adjust.

Rest is not optional. Peptides accelerate recovery, but they do not replace sleep, proper nutrition, and graduated loading of the injured tissue.


Wolverine Stack Dosage Guide: Quick Reference

This wolverine stack dosage guide condenses the protocols above into a single quick-reference table you can save:

  • Beginner cycle (4–6 weeks): BPC-157 250 mcg/day + TB-500 2 mg twice weekly. Total weekly cost: low. Best for first-time peptide users or minor tissue strain.
  • Intermediate cycle (6–8 weeks): BPC-157 500 mcg/day + TB-500 2.5 mg twice weekly during the four-week loading block, then 2.5 mg once weekly. For documented injuries with persistent symptoms.
  • Advanced cycle (8–12 weeks): BPC-157 750 mcg–1 mg/day + TB-500 5 mg twice weekly for four weeks, then 2.5 mg once weekly. For chronic injuries that have failed lower-dose cycles; not a starting point.
  • Cycle off: at least 4 weeks between protocols to assess durable improvement and avoid receptor desensitization.

Whether you searched "wolverine stack dosage", "wolverine stack dosage guide", or "wolverine stack effective dosage" — the answer maps to one of the three tiers above. The protocols above explain the reasoning behind each tier.


Frequently Asked Questions

What is the wolverine peptide dosage?

The wolverine peptide dosage is two numbers, not one, because the stack is two compounds. BPC-157 runs at 250 to 500 mcg per day, every day. TB-500 runs at 2 to 5 mg per week, split across two injections during the first four weeks and dropped to a single weekly injection after that. A beginner sits at the bottom of both ranges: 250 mcg of BPC-157 daily and 2 mg of TB-500 twice weekly.

How much wolverine peptide should I take per day?

BPC-157 is the daily one: 250 mcg if you are new to it, 500 mcg split into a morning and evening dose if you are past your first cycle, and 750 to 1,000 mcg only for acute injury or post-surgical recovery. TB-500 is not a per-day peptide at all. Dividing a weekly TB-500 dose into daily injections is not a recognized protocol, so leave it on its twice-weekly or weekly schedule.

How do you dose the wolverine stack from a blend vial?

A blended vial delivers both peptides in whatever ratio the vendor mixed, usually 1:1, so every draw gives you equal micrograms of each. With 10 mg of each peptide reconstituted in 2 mL, 10 units daily delivers 500 mcg of BPC-157 per day and 3.5 mg of TB-500 per week, which puts both inside their conventional ranges. What you lose is TB-500's loading block, because a blend spreads it as flat daily micro-doses instead of two larger weekly injections. Separate vials are the only way to follow the charts above exactly.

How and when do you take the wolverine stack?

Both peptides are injected subcutaneously with an insulin syringe. BPC-157 goes in twice a day, once 30 to 60 minutes before breakfast and once before bed. On training days, move the second dose to immediately post-workout instead. TB-500 goes in twice a week during loading, then once a week, and the time of day does not matter much because it works systemically rather than locally. Rotate sites between abdomen, thigh and upper arm.

Where do you inject the wolverine stack?

BPC-157 is commonly injected subcutaneously as close to the injury as practical, on the theory that local concentration matters for a peptide with a very short plasma half-life. TB-500 works systemically, so abdomen or thigh is fine regardless of where the injury is. You can inject both near the injury in one session, but use a separate syringe for each.

Is there a wolverine stack dosage chart I can save?

Yes, four of them, in the wolverine stack dosage chart section above: doses by tier, a week-by-week schedule for the standard 8-week cycle, an injection chart converting micrograms and milligrams into insulin-syringe units, and a vial-count chart so you know how much to order.

How long does a wolverine stack cycle last?

Four to eight weeks for most people, with eight weeks being the standard. Four to six weeks suits mild strains and tolerance testing. Ten to twelve weeks is reserved for chronic tendinopathy with established scar tissue. Then take at least four weeks off, and eight if you want to be conservative, so you can tell whether the improvement held.

Do the wolverine stack doses come from human studies?

No. The 250 to 500 mcg BPC-157 range and the 2 to 5 mg TB-500 range are community conventions that hardened into standard practice, not doses established by a published human dose-finding trial. Both compounds are research peptides with no FDA approval for human use.

What does exist is narrow. For BPC-157, the published pharmacokinetics are animal only: after intravenous dosing, plasma half-life was 15.2 minutes in rats and 5.27 minutes in dogs, with intramuscular bioavailability of roughly 14 to 19 percent in rats (He et al., 2022). That very fast clearance is the actual reason the twice-daily split exists, though it is IV data in animals and does not translate cleanly to subcutaneous dosing in a person.

For the thymosin beta-4 family, the published human safety data comes from trials of the full-length protein, not the fragment. A Phase 1 study gave healthy volunteers single intravenous doses of synthetic full-length thymosin beta-4 at 42, 140, 420 or 1,260 mg, then repeated the same dose daily for 14 days, and reported no dose-limiting toxicity and no serious adverse events (Ruff et al., 2010). Note what that is and is not: a different route, doses orders of magnitude above the 2 to 5 mg used subcutaneously here, and the full 43-amino-acid protein rather than the 17-amino-acid TB-500 fragment. It says the parent protein was tolerated. It does not validate any TB-500 dose. The weekly TB-500 interval is community practice, not a published human dosing schedule.

Treat every number on this page as what the community does, and take it to a clinician before you act on it.


This article is for informational and educational purposes only. The Wolverine Stack involves research peptides with no FDA approval for human use. Consult a qualified healthcare provider before starting any peptide protocol.


Shop Wolverine Stack Peptides: Ascension Peptides Wolverine Stack (BPC-157 10mg + TB-500 10mg)

References

Note: BPC-157 and TB-500 (thymosin beta-4) are research peptides. Everything below is preclinical (cell and animal work) except the final entry, a Phase 1 safety study of intravenous full-length thymosin beta-4 rather than the TB-500 fragment. Neither compound is FDA-approved for human use, and no published human trial establishes the doses in this article.